Advanced micronised creatine for superior absorption, faster uptake, and enhanced performance

• MuscleBlaze CreAMP™ Micronised Creatine Monohydrate stands apart from regular creatine supplements. Developed in-house with the patent-pending MB CreAbsorb™ blend, it significantly reduces the breakdown of creatine monohydrate into creatinine (an inactive form). This ensures higher bioavailability, better absorption, and improved strength and athletic output.
• Each serving provides 3 g of micronised creatine monohydrate, allowing faster mixing, smoother digestion, and rapid absorption. It helps resynthesize ADP into ATP-the body’s primary energy currency-supporting longer training endurance, quicker recovery, and lean muscle growth.

How to Use

• Loading Phase (5–7 Days):
• Mix one serving (approx. 3 g) in 200 ml of water or any preferred beverage. Consume four times daily for 5–7 days for faster muscle saturation.
• Maintenance Phase (21 Days):
• Take one serving (3 g) once daily with 200 ml of water or a non-acidic beverage, preferably post-workout. Continue for 21 days, followed by a two-week gap before restarting.
• Hydration:
• Drink 4–5 litres of water daily during creatine intake to support absorption, performance, and recovery.

When to Consume

• Post-Workout: Supports faster recovery, enhanced nutrient uptake, and improved muscle volume.
• During Workout: Provides steady energy release and consistent performance throughout the training session.